PNOÄ’ Metabolic Testing
Why guess when you can measure
Advanced Diagnostics
PNOÄ’ Metabolic Testing
PNOÄ’ is a comprehensive metabolic and respiratory assessment that analyzes how your body produces energy, utilizes oxygen, burns fat and carbohydrates, and responds to exercise.
Using advanced breath analysis technology, PNOÄ’ measures thousands of data points to provide insights that cannot be obtained through standard blood work, fitness trackers, or body composition testing alone.
In just minutes, PNOÄ’ can help uncover how efficiently your metabolism is functioning and provide highly personalized recommendations to support performance, body composition, recovery, and long-term health.
What Does PNOÄ’ Measure?
PNOÄ’ provides objective data that allows your wellness program to be built around your physiology rather than averages.
Active Metabolic Assessment (AMR / VOâ‚‚ Max)
Measure how your body performs during exercise and identify your optimal training zones. This assessment evaluates:
- VOâ‚‚ Max
- Cardiovascular fitness
- Respiratory efficiency
- Fat-burning zones
- Carbohydrate utilization
- Exercise capacity
- Recovery efficiency
Resting Metabolic Rate (RMR)
Discover exactly how many calories your body burns at rest. Unlike online calculators and predictive equations, PNOÄ’ measures your metabolism directly to determine:
- Daily calorie requirements
- Metabolic efficiency
- Fat-burning capacity
- Energy expenditure
- Nutritional requirements
- Daily Protein Recommendation
How It Works
The PNOÄ’ Experience
Metabolic Assessment
A comprehensive assessment that measures your VO2 Max, RMR, fat-burning efficiency, and precise heart rate zones through clinical-grade breath analysis.
Physician Consultation
Review your detailed PNOE results alongside body composition data, labs, and health history for a clearer understanding of your metabolism.
Track Your Progress
Use your personalized PNOE data to track improvements in fat-burning capacity, VO2 Max, energy production, and metabolic efficiency over time.
Benefits of PNOÄ’ Metabolic Testing
Ascent Wellness offers access to PNOÄ’'s highest level of support through our integrated platform.
- Comprehensive PNOÄ’ report review
- Clinical interpretation
- Nutrition consultation
- Personalized action plan
- Ongoing coaching recommendations
- Advanced reporting through the Ascent Wellness app
- Meal planning strategies
- Grocery shopping recommendations
Next Level Insights
Ascent Wellness App by PNOÄ’
With our proprietary Ascent Wellness app, you can seamlessly track every aspect of your progress — including PNOE metabolic data, 3D body scans, labs, treatment responses, and personalized recommendations — all in one place. Real-time insights, trend visualizations, and direct provider communication empower you to stay on track and optimize your results with confidence.
Get Started Today
Discover Your Metabolic Intelligence
This gold-standard test uncovers exactly how your body uses fuel, enabling truly personalized nutrition, training, peptide, and GLP protocols for optimal results.
Questions Answered
PNOÄ’ FAQs
What is PNOÄ’?
PNOĒ is a science-backed cardiometabolic analyzer that performs comprehensive breath-based assessments to measure 23 biomarkers, including VO₂ max, resting metabolic rate (RMR), fat burn efficiency, and biological age. It delivers a 360° snapshot of an individual’s physiology by analyzing how oxygen flows through the lungs, heart, and cells. The insights generated are used to personalize nutrition, exercise, and longevity plans—making PNOĒ one of the most advanced and accessible metabolic screening tools available today.
How does PNOÄ’ work?
PNOÄ’ works through a 10-minute breath analysis test, which uses indirect calorimetry to measure oxygen consumption (VOâ‚‚) and carbon dioxide production (VCOâ‚‚). These measurements provide real-time insight into how the body uses fuel (fats vs. carbs), how efficiently it produces energy, and how well the cardiovascular, pulmonary, and cellular systems are functioning. The data is transmitted via a mobile app to cloud-based software where AI and expert analysis convert it into actionable reports and personalized programming. No bloodwork, lab access, or invasive procedures are required.
What makes PNOÄ’ different from other metabolic analyzers?
PNOĒ stands apart through its unique combination of clinical accuracy, portability, and full ecosystem integration. Unlike most systems, PNOĒ measures both oxygen and carbon dioxide—enabling a complete view of aerobic metabolism. It delivers lab-grade testing at a fraction of the cost, with no fixed location required. Beyond the device, PNOĒ includes access to its Precision App, prebuilt exercise and nutrition plans, white-label branding, business support, and a team of metabolic experts who help practitioners scale. This makes it not just a diagnostic tool, but a business-growth engine for modern health practices.
Who is PNOÄ’ designed for?
PNOÄ’ is designed for anyone who wants a more personalized understanding of their metabolism and overall health. Whether your goals include improving performance, managing weight, increasing energy, enhancing recovery, or supporting healthy aging, PNOÄ’ provides objective insights into how your body uses oxygen and energy. At Ascent Wellness, these results are reviewed alongside your health history, symptoms, lifestyle, body composition, and laboratory findings to help your provider develop personalized recommendations tailored to your individual needs.
