PNOĒ Metabolic Testing
Why guess when you can measure
Advanced Diagnostics
PNOĒ Metabolic Testing
PNOĒ is a comprehensive metabolic and respiratory assessment that analyzes how your body produces energy, utilizes oxygen, burns fat and carbohydrates, and responds to exercise.
Using advanced breath analysis technology, PNOĒ measures thousands of data points to provide insights that cannot be obtained through standard blood work, fitness trackers, or body composition testing alone.
In just minutes, PNOĒ can help uncover how efficiently your metabolism is functioning and provide highly personalized recommendations to optimize performance, body composition, recovery, and long-term health.
What Does PNOĒ Measure?
PNOĒ provides objective data that allows your wellness program to be built around your physiology rather than averages.
Active Metabolic Assessment (AMR / VO₂ Max)
Measure how your body performs during exercise and identify your optimal training zones. This assessment evaluates:
- VO₂ Max
- Cardiovascular fitness
- Respiratory efficiency
- Fat-burning zones
- Carbohydrate utilization
- Exercise capacity
- Recovery efficiency
Resting Metabolic Rate (RMR)
Discover exactly how many calories your body burns at rest. Unlike online calculators and predictive equations, PNOĒ measures your metabolism directly to determine:
- Daily calorie requirements
- Metabolic efficiency
- Fat-burning capacity
- Energy expenditure
- Nutritional requirements
- Daily Protein Recommendation
How It Works
The PNOĒ Experience
Metabolic Assessment
A comprehensive assessment that measures your VO2 Max, RMR, fat-burning efficiency, and precise heart rate zones through clinical-grade breath analysis.
Physician Consultation
Review your detailed PNOE results alongside body composition data, labs, and health history for a root-cause understanding of your metabolism.
Track and Optimize
Use your personalized PNOE data to track improvements in fat-burning capacity, VO2 Max, energy production, and metabolic efficiency over time.
Benefits of PNOĒ Metabolic Testing
Ascent Wellness offers access to PNOĒ's highest level of support through our integrated platform.
- Comprehensive PNOĒ report review
- Clinical interpretation
- Nutrition consultation
- Personalized action plan
- Ongoing coaching recommendations
- Advanced reporting through the Ascent Wellness app
- Meal planning strategies
- Grocery shopping recommendations
Next Level Insights
Ascent Wellness App by PNOĒ
With our proprietary Ascent Wellness app, you can seamlessly track every aspect of your progress — including PNOE metabolic data, 3D body scans, labs, treatment responses, and personalized recommendations — all in one place. Real-time insights, trend visualizations, and direct provider communication empower you to stay on track and optimize your results with confidence.
Get Started Today
Discover Your Metabolic Intelligence
This gold-standard test uncovers exactly how your body uses fuel, enabling truly personalized nutrition, training, peptide, and GLP protocols for optimal results.
Questions Answered
PNOĒ FAQs
What is PNOĒ?
PNOĒ is a science-backed cardiometabolic analyzer that performs comprehensive breath-based assessments to measure 23 biomarkers, including VO₂ max, resting metabolic rate (RMR), fat burn efficiency, and biological age. It delivers a 360° snapshot of an individual’s physiology by analyzing how oxygen flows through the lungs, heart, and cells. The insights generated are used to personalize nutrition, exercise, and longevity plans—making PNOĒ one of the most advanced and accessible metabolic screening tools available today.
How does PNOĒ work?
PNOĒ works through a 10-minute breath analysis test, which uses indirect calorimetry to measure oxygen consumption (VO₂) and carbon dioxide production (VCO₂). These measurements provide real-time insight into how the body uses fuel (fats vs. carbs), how efficiently it produces energy, and how well the cardiovascular, pulmonary, and cellular systems are functioning. The data is transmitted via a mobile app to cloud-based software where AI and expert analysis convert it into actionable reports and personalized programming. No bloodwork, lab access, or invasive procedures are required.
What makes PNOĒ different from other metabolic analyzers?
PNOĒ stands apart through its unique combination of clinical accuracy, portability, and full ecosystem integration. Unlike most systems, PNOĒ measures both oxygen and carbon dioxide—enabling a complete view of aerobic metabolism. It delivers lab-grade testing at a fraction of the cost, with no fixed location required. Beyond the device, PNOĒ includes access to its Precision App, prebuilt exercise and nutrition plans, white-label branding, business support, and a team of metabolic experts who help practitioners scale. This makes it not just a diagnostic tool, but a business-growth engine for modern health practices.
Who is PNOĒ designed for?
PNOĒ is built for forward-thinking professionals in functional medicine, integrative health, physiotherapy, fitness, and performance coaching. Whether you’re a clinic offering bio-optimization services, a wellness spa looking to personalize IV or red light therapy, or a performance center training high-level athletes, PNOĒ equips you with the data you need to create truly personalized programs. It’s also ideal for longevity clinics and practitioners working with aging populations, offering a non-invasive and scientifically validated way to quantify progress, guide interventions, and boost client engagement.
