Salt therapy, also known as halotherapy, is a natural treatment that uses microparticles of medical-grade salt to promote better health. During a salt therapy session, dry salt aerosol flows through a salt cave where the walls and floor are covered in thousands of pounds authentic Himalayan salt. Breathing the air in this negative ion and antimicrobial environment promotes better breathing, healthier skin, improved sleep, and reduced inflammation. This alternative treatment aids many health conditions including anxiety, asthma, allergies, skin conditions, fatigue, stress, COPD, and inflammation.