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Salt Therapy

Himalayan Salt Cave & Wellness Classes

Visit our stunning, spacious, and authentic Himalayan salt cave to experience the ancient healing properties of salt inhalation. 

Salt therapy, also known as halotherapy, is a natural treatment that uses micro-sized particles of salt to promote better health. During a salt therapy treatment, salt flows throughout a salt cave where the walls and floor are covered in thousands of pounds of Himalayan salt. 

When you breathe in the air of this negative ion and antimicrobial environment, you will achieve better breathing, healthier skin, improved sleep, and reduced inflammation. This alternative treatment aids many health conditions including anxiety, asthma, allergies, skin conditions, fatigue, stress, and inflammation. 

Our salt therapy treatments are 45 minutes long and are safe for all ages, even those who are expecting. Our cave is also wheelchair accessible. Lounge in comfortable zero-gravity chairs, pamper yourself with soothing music or a good book, and let the healing powers of the salt cave take over.  

We will also offer Wellness Classes in our salt cave and have special children’s sessions available. Improve the health of your children with our “Story Time in the Salt Cave” sessions, where children receive the benefits of salt inhalation treatments as we read to them. The salt cave is also available for rent for families, employers, friends, and private parties.

Take a step toward healthier skin, improved sleep, reduced inflammation, and better breathing today!

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History of Salt Therapy 

Modern dry salt therapy has its origins from the salt mines and caves in Europe and Russia. As the workers were mining the salt (through chiseling, grinding, and hammering at the salt), micro-sized salt particles were being disbursed into the air. There were ideal conditions below the Earth’s surface where air pressure and circulation, and humidity and temperature affected the quality of the environment. In this environment, miners were receiving many natural health benefits by breathing in the salt particles. Considering that people usually recognized mining jobs as dangerous to life and health, salt miners seemed to thrive on good health. They rarely had any respiratory issues and looked younger because of great skin appearance.

Upon studying the effects of this phenomena, Dr. Feliks Boczkowski, who was not only an exceptional doctor but also a very smart businessman, founded and opened the first health resort facility at the Wieliczka Salt Mine in Poland in 1839. He offered salt baths by utilizing natural brine from underground. Boczkowski mentions in his book that staying underground can be even more effective in asthma treatment than inhalations. This was the start of using salt therapy as complementary and alternative medicine – specifically for respiratory and skin conditions. As research supports salt therapy’s health benefits, the number of Halotherapy centers around the world has grown to include Western Europe, Israel, Canada, and the United States.

Pricing for Salt Therapy

Adult Sessions
$40/45 minutes

Private Salt Cave Sessions
$200/45 minutes
(up to 6 people)

Young Adolescents Ages 12-17
$20/45 minutes with accompanied paying adult

Children Ages 11 and under
$10/30 Minutes with accompanied paying adult
(Children’s sessions are only 30 minutes long, adults accompanying children are $30)

To keep our Salt Cave atmosphere calm & relaxing for all, Children under 12 are only allowed to do sessions during children’s sessions, family sessions or if the salt cave is privately rented for family and friends sessions.

Salt Therapy / Sauna Packages

We also offer packages that you can redeem for salt therapy or sauna sessions. Packages do not include classes, events, or upgrades. Only individuals that the package is bought for may use the package. Packages cannot be combined with other offers.

5 Pack $175 ($35 per session)

10 Pack $300 ($30 per session)

We will also offer various Wellness Classes in our salt cave from yoga/stretching, date nights for adults, sound healing and much more.  Our classes will be smaller in size and more intimate so that the instructor can give everyone the attention they need during the session. To see our class schedule follow us on Facebook to learn more about the classes and to sign up. Availability will be limited to 6 people per class.

We also have children’s sessions available. Children 12-17 are allowed in our salt cave with an accompanied paying adult or legal guardian. For children 11 and under, we offer specific times for sessions for families that are only 30 minutes long. Discounts for younger children and accompanying adults are available for the shorter sessions. The general nature of our salt cave atmosphere is to be relaxing, quiet and calming for all to enjoy. Since our cave is such a unique experience, this may excite children and entice them to want to play in the salt, laugh and converse. If you’d like to enjoy the salt cave on times that are not provided for children sessions, our cave is available to be rented for private sessions with friends and family. Improve the health of your children and give them a one of a kind experiences in our salt cave where children receive the benefits of salt inhalation treatments helping with allergies, restlessness, respiratory and skin conditions. 

Contact Ascent Wellness Today

Elevate your mind and body, naturally.

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